Is there something you feel you are meant to do? Despite having the job, the car, the family, and more, you still feel something is missing…unfulfilled. Have you experienced a life changing event that has left you questioning what is next for you in life? You are ready to gain clarity on what a fulfilled life looks like to you.

I felt at odds with myself, changing roles and locations because something did not feel right. Neglected my feelings and not listening to my heart when I made decisions. Ignored what my body was communicating to me. I was disconnected…

Experiencing the loss of loved ones and navigating grief brought up unresolved trauma. Leaving me in emotional turmoil. I lost myself, engaged in behaviours that took me away from who I was at my core. Over time, I found the energy to start my healing process.

Rebuilding is a beautiful mess! 

Exploring ways to rebuild myself… I turned inward seeking comfort and clarity through creativity. With nothing but my phone and camera, I began creating images of the world around me. I followed what called to me: light through leaves, quiet corners, textures that felt like emotion. As I walked. I breathed. I slowed down. I began to centre myself through mindful photography using intentional observation and gentle exercises to reconnect with my body, my emotions, and the environment. Each image became a reflection of my healing, a moment of presence, a step toward joy. Over time, I saw nature differently. I saw life differently. What once felt heavy began to feel sacred. The ordinary became beautiful. And with every photo, I felt gratitude blooming again. This practice became more than art it became a pathway to emotional resilience, self-awareness, and connection.